Our Blog
Our Blog on Chiropractic Treatment, Acupuncture & Related Services
Have questions about treatment? We try to answer some of the most common questions we hear from our patients here on our blog.
Do You Have a Tech Neck?
Today tablets and smartphones are an inseparable part of our everyday life. So many people spend hours messaging their friends or playing games. The worst part is that they all do it with the neck bent forward, shoulders rounded, and arms holding the phone up in front...
Why You Should Schedule a Chiropractor Appointment Over the Holidays
The holidays can be stressful for many people, especially those with large families and a plethora of events to plan and manage. Unfortunately, this stress can get to people. Most people carry this tension in their shoulders and back muscles. Reducing this tension is...
How Does a Chiropractor Help Me?
According to the Centers for Disease Control (CDC), more than 20% of adults in the US experience chronic pain. As a result, people are always trying new ways to help themselves and relieve pain. One option at your disposal is going to a chiropractor for pain...
Possible Ailments and Conditions Acupuncture Can Help Treat
Even with our body's miraculous ability to heal itself from injury and illness, there are still many ailments and conditions that can use some extra healing help. Acupuncture treatments can be that help. Acupuncture is an ancient medicinal practice that originated...
Acupuncture And Stress Relief?!
Acupuncture, Stress Relief Means Better Sleep! Stress affects your life in many different but mostly negative ways, and your quality of sleep can suffer greatly. When you lie awake feeling anxious and worrying, it's challenging to quiet your mind and get relaxed...
What Does Acupuncture Treat?
Acupuncture is a traditional Chinese medical technique that is thousands of years old. It is used to treat various medical conditions by inserting thin needles into certain points present on the human body. The theory is that each of these points corresponds to a...
Reaping the Benefits of Medical Massage
One of the best ways to feel relaxed is through massage. Therapeutic Massages have for a long time been used through history to treat a number of ailments. The best massage therapy services has to offer will come with a number of health benefits. It has been proven...
Benefits of Medical Massage
When massage therapy is used to treat a specific condition, it is regarded to as medical massage. Sometimes physicians recommend massage as a suitable treatment option to deal with certain symptoms. Different techniques are applied during medical massage. Unlike a...
5 Proven Ways to Get Rid of Back Pain
Severe back pain can compromise your quality of life. Without seeking treatment for the pain on your lower back, life would never feel normal again. Thanks to a combination of natural remedies, physical therapy and lifestyle changes, it is possible to manage back...
Common Chemicals To Keep Out Of Your Diet
Healthy living is a necessity and a goal almost everyone seeks to achieve. What to eat, what not to eat seems to change every week. When reading health tips from various sources, it may not be easy to decipher what to keep out of your diet, but some food additives...
Keeping Snacking At Home To A Minimum
In these restrictive times, more people are staying home. That means eating at home also. For some, this can mean allowing themselves to have more snacks than usual - little treats to help one deal with the stress of confinement or pure boredom. This unhealthy habit...
Feeling Good Does NOT Mean You’re Healthy
The World Health Organization defines health as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity." Sound health is influenced by many factors that continuously contribute to one's long-lasting good mental...
Preston Chiropractic & Acupuncture
"Your Trusted Cary NC Chiropractor"