Dr. Heather Sefried

About Dr. Heather Sefried


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sefried family Dr. Heather Sefried was born and raised in Johnstown, Pennsylvania. With a Major in Chemistry at Penn State, she then received her Doctor of Chiropractic degree from the prestigious Sherman College of Chiropractic in Spartanburg, South Carolina in 1999. 

Dr. Heather utilizes the Brimhall’s 6 Steps to Wellness in eliminating the 6 Interferences to Health.  She also has post-graduate training in Applied Kinesiology, Acupuncture, and Meridian Therapy. She also is experienced in nutrition, female health, fitness, and homeopathy.

Acupuncture is safe for all ages

Acupuncture originates from China and has been practiced there for thousands of years. Although there are records of acupuncture being used hundreds of years ago in Europe, it was during the second half of the twentieth century that began to spread rapidly in Western Europe, the United States and Canada. Acupuncture involves the insertion of very thin needles through the patient’s skin at specific points on the body – the needles are inserted to various depths. We are not sure how acupuncture works scientifically. However, we know that it does have some therapeutic benefits, including pain relief and alleviation from nausea caused by chemotherapy.

about dr h Her practice includes patients of all ages and also those with particularly difficult health challenges, including women’s hormonal issues, pregnancy demands, and children’s behavioral and learning problems. She helps her patients create “user-friendly” family nutritional plans that include eating whole foods. Dr. Heather is proud to carry Standard Process and NutriWest supplements.

Dr. Heather loves the power of the chiropractic adjustment and also specializes in upper cervical work and the activator.


  • Doctor of Chiropractic
  • Fellowship in Acupuncture
  • Fellowship in Applied Kinesiology


  • Licensed by the North Carolina Board of Chiropractic Examiners

Memberships and Associations:

first-time-chiro-visit 58-1
Excludes Medicare/Medicaid and
some insurance plans



9am-12:30pm | 3pm - 6pm


7:15am - 7pm


8am - 1pm | 3pm - 6pm


8am - 1pm | 3pm - 6pm


8am - 7pm


9am - 4pm



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