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Our feet serve an essential function in our everyday lives. Most people cannot imagine the difficulties that would be encountered without them. It is essential to focus on your feet’ health for a quality life.
Plantar fasciitis is a common foot problem encountered by many people in their lives. However, with the right care, you can heal this problem quickly. Let’s explore what causes this problem and the symptoms experienced.
Causes and Symptoms of Plantar Fasciitis
Plantar fasciitis is the inflammation in the connective tissue on the soles of the feet. The most persistent and common symptom is a stabbing pain in the heel.
The pain is most commonly felt in the morning when you place your feet on the ground after rising from bed. As the day goes by, the pain decreases, but it returns if you stand for an extended period.
Who is at Risk for Plantar Fasciitis?
These people are most at risk for plantar fasciitis:
- Obese adults
- Any person that stands for long periods every day
- Runners
- Athletes
- People that have feet with poor biomechanics
The above circumstances can cause the fascia to become tight and inflamed. If you continue without proper plantar fascia treatment, the problem worsens.
Plantar Fascia Treatment
The best plantar fascia treatment includes splints, stretching, and seeking a chiropractor’s help. Reducing inflammation and stretching the tendon are the goal. Over-the-counter anti-inflammatories can help reduce inflammation. A chiropractor’s adjustment can help restore the ankle and feet mechanics. This adjustment enables the joints to operate and move smoothly.
Chiropractic treatment also relieves the tendons, connective tissue, and ligaments from any pressure. All this results in reduced inflammation and improved functioning of your feet. If you think you have plantar fasciitis, consider seeking chiropractic help.
The longer issue persists, the longer the healing process. It is better to seek help early so your feet can function optimally.
Preston Chiropractic and Acupuncture
If you think you have plantar fasciitis, contact Preston Chiropractic and Acupuncture. Our skilled and knowledgeable staff will provide treatment that will heal your feet in no time. For more information on the services or schedule an appointment, call 919-238-5040.
