One of the most common puzzles in athletic circles is whether getting chiropractic care is a beneficial experience or a total waste of time. The answer to this question can be found at Preston Chiropractic & Acupuncture.
Preston Chiropractic & Acupuncture is a therapy center based in Cary, North Carolina. Some of the main services they offer include chiropractic adjustments, back pain relief, accident injury treatments, acupuncture, and medical massage therapy. Preston Chiropractic & Acupuncture has been operational for the last 12 years.
What are some of the benefits of chiropractic care to triathletes?
Improves Mobility and Range of Motion
Most people who participate in especially impact sports will witness to the fact that their bodies experience damage over time. After a while, mobility becomes restricted and at times even painful. This condition is usually as a result of ‘displaced joints’ or even the spine.
Chiropractic care helps maintain everything in place and mitigates that progressive damage that is caused to our bodies over time.
The more your body joints and spine are not in alignment, the more likely you are to suffer from injuries. A key component of injury avoidance is maintaining mobility.
Most triathletes who consistently undergo chiropractic care often report fewer incidences of injury. This result is mainly because their regular visits to the chiropractor continually help to restore the standard positioning of joints in the body.
For the very same reasons that chiropractic care is vital in avoidance of injury, it is also as helpful in helping to maximize the performance levels of a triathlete. Mobility is a critical part of a triathlete’s job.
A triathlete who is consistently under chiropractic care can profoundly reduce the stasis that sets in with age and therefore maintains high levels of performance.