Originating in ancient china, acupuncture is a type of complementary medicine that is supposed to relieve pain and treat various conditions that affect your physical, mental and emotional well-being. Acupuncture therapist uses a series of tiny needs to prick various pressure points on the skin to do this. The pricks are painless, most going in with nothing more than a tingling sensation. Acupuncture practices have spread to various parts of the world and become quite popular. Some of the benefits of this technique include:
Migraines are severe headaches that occur quite often to people suffering from this condition. You have to rely heavily on strong painkillers to get through a migraine. Acupuncture has been found to be a great solution for pain relief from migraines. It can also help to reduce the frequency of these migraines.
Acupuncture deals with physical, mental and emotional well-being, making it a great way to relieve stress, relax and improve your mood. Studies have shown that acupuncture treatment for depression can be comparable to the results of depression counseling. Weekly sessions for about three months can improve the state of depression tremendously.
Acid reflux disease and heartburn
Acupuncture can also help relieve people suffering from acid reflux disease and heartburn. Acupuncture helps to regular acid secretion in the digestive system. It also helps speed up the digestion process and this reduces the acid reflux and heartburn.
High blood pressure can be attributed to a lot of stress and this puts you at risk of heart disease and stroke. If you are suffering from constant high blood pressure, acupuncture could just be what you need. Regular sessions with a skilled therapist can reduce stress markers and eventually the high blood pressure.
Back pain and discomfort
From old age, injuries, nature of occupation or even bad sitting posture, lower back pain is quite common among many people. Regular acupuncture treatment can help relieve lower back pain better than painkillers or other forms of therapy.
Menopause is a point of transition for most women above the age of 45 years. For some women, menopause is a breeze while others go through a mirage of challenges like hot flashes. Acupuncture can help to reduce the frequency and severity of these hot flashes.
Boost the immune system
Expert placement of acupuncture needles can boost the activity of immune cells. These immune cells seek out and destroy infections resulting general well being.